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Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. From 180 for a two night group retreat at standard rate, gaiahouse.co.uk. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. Appointments. 6,000 euros/six nights. Each retreat includes relaxing treatments, delicious home-cooked food, well-being sessions, and, most importantly, free-time. Themed retreats cover grief, self-discovery, transformation and revitalisation. The retreat includes daily bootcamp classes, restorative yoga, mindfulness sessions, fossil walks, paddleboarding lessons and swimming in the sea, as well as a private dinner at Hugh Fearnley. Whitchurch-on-Thames, Oxfordshire, England. This October, Tresco is hosting a Wellbeing & Yoga Retreat (8-12 October), led by island yogi Gem Hansen and guest tutor Will Harrigan, who will take you through meditation, yoga and breath work over the course of five days. From USD $253 36 people are interested FREE Cancellation See More Quick Enquiry Similar Retreats Show more Mental Health Retreats Food Retreat A place for you to feel at home, says Luca, who wants to inspire a culture of adventure and multiculturalism. Set in the award-winning luxury venue 42 Acres Farmhouse in the Somerset countryside, Our Retreat is ideal for yoga lovers craving a restorative break for body and mind. Photograph: /Beth Druce. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. If you're in need of a little R&R or are just looking for a chilled weekend away from the hustle and bustle of working life, a wellness retreat could be exactly what the doctor ordered. Three inclusive spa treatments, including Lifecube cryotherapy. Retreats vary in prices, but ultimately they arent usually a luxury we allow ourselves so its important to pick the right one and know what youre getting yourself into. At Sharpham House, an 18th-century estate overlooking the River Dart, retreats centre around mindfulness and walking, mindfulness for self-compassion and mindfulness for beginners, to name a few. This retreat offers free cancellation up to 30 days before the retreat start date. From a fitness weekend on the Jurassic Coast to a luxury nature-inspired break in the Cotswolds, here are 10 of the best wellness retreats the UK has to offer. Best for outdoorsy types Throughout the retreat, homemade organic vegetarian and vegan meals are lovingly prepared and served by an in-house chef. Youll check in at 3pm on Friday 20 January to a goody bag including a copy of Roxies book (which you can bring to the workshop to be signed), a yoga mat and a set of mantra cards. Stay from 3pm Friday to 4:30 pm Sunday. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. Dates:. Posted on Last updated: 2nd September 2022 Categories Things to do. A post shared by Detox and Wellness Retreat (@glasshouseretreat). Discover our selection of weight-loss retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. From 395 per person for two nights, based on two people sharing, gavinsisters.co.uk. 2 Day Holistic, Wellness & Yoga Retreat by Dr Angel in London UK London, England Available all year round I picked that Retreat because I would really need to unplug from everyday routine. Its an easy way to get back on track and start to feel like you again. Breaking down the business of fitness and wellness. 6.Dolce Vitality at Le Sirenuse, Positano, Italy. Book anything from 60-minute puppy yoga (35), 60-minute reiki energy reset session (15), and arts and crafts classes such as pottery (2 hours for 59) or screen printing (2 hours for 59) during your stay. Tracking fitness and wellness news around the world. Willka T'ika, Peru: Each room has its own entrance to the gardens. Day visitors are also welcome with packages from 70 (thats a 25 discount until the end of February, 2015). Over 600,000 have. Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. Best for tree lovers And although the food is plant-based and free from caffeine, refined sugar, gluten and dairy, the emphasis is on healthy eating rather than weight loss. Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. This is one of the best day retreats near London, consisting of toga, breathwork and gong bath magic with leaders Grace, Jamie and Joe. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself the ultimate luxury. Oct 27 2023 - Oct 29 2023. So, here are the best wellness retreats to book for 2023, if youre in need of a new year reset and some well-deserved me time. There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. The part members' club, part hotel, hosts various wellness events designed to 'reset, heal and restore from our wild and fast-paced lives'. Akasha, Hotel Caf Royal, 68 Regent Street, London W1B 4DY. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Upcoming events include a four-day Go Wild for Your Health yoga and kayaking retreat with Victoria Cooper and a Restore and Rebalance weekend with Marie Gecks and Lucy Keaveney. Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. Location:3392 Concession Road 8, Orono, approx. Europe, United Kingdom, UK England, Gloucestershire. (or yummy) cocoa-based treatments. Therapists blend Ila essential oils to suit your aromatherapy and treatment . Nestled in the rolling green hills of the outer Yorkshire Dales, five-star Grantley Hall prides itself on its immersive and attainable wellness retreats in a luxury setting. ), it can be hard to know whats best for you. Admittedly, bedrooms are functional rather than fancy but its not an issue as the majority of your time will be spent working hard at your wellness in the vast thermal spa, with a dozen heat and water experiences including a salt chamber and a Scandinavian rose-scented sauna. From cold-pressed juice to superfood salads, the delicious menu supports any dietary requirement and encourages a balanced approach to food. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. The vision of businesswoman Kate Percival, the club has been a driving force behind Londons blossoming wellness community, hosting supper clubs with Madeleine Shaw and Ella Woodward. But the exercise is not limited to downward dogs. Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. The two-night retreats, open to both experienced open water swimmers and novices wishing to dip their toe in the water, run from Friday to Sunday, with a maximum of 10 guests per group. Seasonal cleanse yoga retreats run four times a year, with. This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". chocolate. Personal trainers can customise fitness retreats and while theyre taskmasters about counting crunches, theyll also schedule in regular bouts of R&R such as soothing massages, swims in a pool and hot tub time. Some even offer an evening tipple and afternoon cake, because wellness is about balance not robbing yourself of lifes small pleasures. The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. Experiencing Grace is essential to discovering London. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. Grace is an evolving hub, constantlyresponding to industry trends by engaging with experts across health and fitness, like Nutritionist Vicki Edgson and Personal Trainer Matt Roberts. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. This retreat offers free cancellation up to 1 days before the retreat start date. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. You can have everything from eyebrow shaping to sinus-soothing facials. A plant-based menu carefully created by a specialised dietitian features tasty and nutritious organic food. There are ten hours of fitness daily, from yoga classes to Strictly-style dance workouts. your Wellness Retreat. Youll get to go cold water swimming and will be encouraged to push yourself through development workshops in the wilderness. Set within 400 acres of woodlands and with restful views over Lake Bassenthwaite, the spa at this unpretentious Victorian mansion has employed a forest-bathing specialist yes, really to devise retreats that centre on a meditative journey through its dappled woods to gain an appreciation of how nature can be a metaphor for change. The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Address:Chapel St, Penzance TR18 4AQ, United KingdomPrice: The retreat is from 600 for single occupancy and 900 for double occupancyWebsite:chapelhousepz.co.uk, Full Moon Retreat, Ockenden Manor, West Sussex. Release what is not serving you through the cleansing power of the fire and the supportive ceremonial strength of the sweat. 294. The Health Republic in Samui Island offers a gooey. Topics covered include good sleep habits, exercise as medicine, and meditation. Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments. This 5-day escape in the heart of the Jurassic coast is run by an ex-military couple who are dedicated to helping their guests get the most out of life. Westminster. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. Positano, italy. Just a half-hour drive east of London, Elm Hurst Inn is a premier boutique country inn and spa surrounded by 12 hectares of scenic countryside. It's a truly holistic experience at Glasshouse Spa and Retreat. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . Sisters Sharon and Lauretta Gavin who run this programme are also professional comedians so there are plenty of laughs and a refreshingly normal attitude to getting back on track. These buttons and adverts are clearly signposted, and provide direct links through to external sites. Now for a bit of luxury: Witherdens Hall is an Organic Spa Retreat offering a boutique-style experience in the tranquil Kent countryside. The evenings are filled with night-time strolls through the forest, fire pit chats, stargazing and delicious feasts on the fire. 5 Urban Retreats: London's Best Holistic Wellness Centres No need to suffer the angst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax and rejuvenate, hardly worth the effort. A little something for the North West Founded by serial Entrepreneurs Emma Sinclair and Richard Lamballe, Wakeman Road is described as a haven from the mediocre. Willka T'ika. Between the pressures of work, family and scoial commitments, finding some respite from the pace of every day life can certainly seem like an attractive prospect now and again. Essex is easy to get to on the tube from central London and youll immediately be immersed in this sanctuary of health and wellness. This clifftop boutique retreat a mile from the beach on County Clare's wild Atlantic coast runs wellness and yoga breaks all year round, including weekends dedicated to coastal hiking and the. *Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. A Guide to Choosing. . Inspired to stay at a wellness retreat, but yet to book your trip? This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. The stay includes relaxing yoga, Reiki, reflexology and mindfulness sessions. Others respond to the physical challenges of wild swimming and hiking, while for many nutrition represents the most comfortable springboard to a more balanced life, boosting mood as well as health. The Mandarin Orientals restorative mind & body one day retreat is one of the most exclusive retreats in London. There is a choice between a shared dormitory or camping and all food and drink provided is either vegan or vegetarian. The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). In the evenings you can tuck into delicious meals made with home grown and locally-sourced produce. Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. Historically, spas were founded by individuals at the fringes or ahead of their time: those who triumphed over their own health woes (or saw others do so at close hand), then felt compelled to . Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. Our travel journalism is written and edited by independent experts to inform, inspire and advise our readers about the best choices for your holidays. It has been created to nurture, nourish, and restore guests as they transition into autumn. Best for high-tech fitness Prices vary depending on the length of your stay, which type of room you choose, and whether you bring a friend or partner. Date: Saturday 11 March 2023 Start time: 10am GMT Registration (prompt start at 10.15am) End Time: 5pm GMT inshAllah Location The Qanteen, 24 Heritage Avenue, London. Accessed by boat alone, Flat Holm Island offers guests the chance to connect back to nature. Their. Here, youll also find the oldest squash court in England, should you tire of taking in the rugged countryside (unlikely). Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? BOOK: Prices start from 805 per person. The yoga class will be a flow-based yoga class, weaving in elements of therapy to help you feel extra relaxed. The cost of wellness retreats varies greatly, depending on the length of stay, accommodations, as well as included services, classes, and meals. 12 Best Wellness Retreats to Help You Relax and Recharge Melissa Klurman Updated: Dec. 09, 2022 Looking for some serious R&R? A Mindfulness Retreat Nov. 6-9 will include daily mindful meditation sessions to give you tools to navigate challenging times, as well as including daily mindful movement practices, including. From 595 for a room, based on two people sharing, ourretreat.co.uk. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Rates are subject to change may vary on certain days of the week. BEST SPA IN LONDON FOR: PRECIOUS PEACE UNDER BUZZING SOHO No one would know that hidden in the subterranean levels under one of London's busiest spots lies The Londoner's Retreat spa, a calm haven to totally unwind in. Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Youll stay at Rosilian Hall, a luxury hotel perched on the banks of the river Fal in the picturesque village of Flushing. Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. Turn your phone off and relax. These retreats don't quite match what you're looking for, but they're pretty close! It also includes a two-course lunch at the hotels Courtyard Brasserie. Ferguson also runs retreats that focus on boosting the liver and energy levels and improving gut health through diet and extra helpings of Gleneagles clean country air. I saw the pictures and spoke with Angeliki before my arrival. Packages range from Detox to Mind-Body Restorer. As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. Another retreat just a stones throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. That is where a retreat like Simply Healing comes in handy. All rights reserved. Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. More information: View Shanti Som Detox Retreat. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. Wellness is all about balance, after all. Theres Bamford bespoke facials, de-stress massages, restorative workshops and incredible organic food in the award-winning cookery school. A post shared by The Human Experience (@ihumanexperience). Whether youre looking to improve your vinyasa flow, try your hand at water sports or discover meditation exercises centred on Buddhist teachings, read on for our guide to the best UK wellness retreats to book in 2022. The Glass House Retreat is designed to take any distractions away and will make you want to lead a healthier lifestyle when you leave. Brave guests can also enjoy wild swimming in the lower lake or outdoor yin yoga classes led by experts from The Little Bothy Spa. Swimmers, meanwhile, can brave the ocean with the Tresco Swim Retreat (12-17 October or 17-22 October), which sees coach Keri-Anne Payne of Triscape steer a series of open-water swimming sessions. Bookretreats offsets 100% of its carbon emissions. Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park.