For example, you may get to choose between refried beans or black beans. Heat oil in a large wok or cast-iron or other stick-resistant skillet (not Teflon-based nonstick, see Tip) over high heat. 99 210 120 13 5 0 65 790 400 6 2 1 16 . 11%. Find out how many calories should you eat. Meanwhile, stack tortillas and wrap in a barely damp, clean kitchen towel (or paper towel). Add 1 Tbsp olive oil then remove chicken from marinade, 1 piece at a time, slide chicken up between pointer and middle finger to remove marinade letting it drip back into bowl. We also use third-party cookies that help us analyze and understand how you use this website. Heat the oil in a large skillet (preferably not non-stick) over medium-high heat. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Calorie breakdown: 41% fat, 8% carbs, 51% protein. Boost Your Immune System With the Right Diet, Foods You Should Include In Your Weekly Diet To Lose Weight, Chyawanprash: A Delicious and Healthy Supplement for Kids, The Ketogenic Diet Is The Fat Burning Diet, Classic Chicken Fajitas (Chilis Grill and Bar), Classic Steak Fajitas (Chilis Grill and Bar). Selecting the right sauces and dressing can also help cut down your calorie count. Remove chicken and cover with foil to keep warm. Consider the Protein 1 red bell pepper, cut into strips. Since avocado provides healthy fats, guacamole can make the dish healthier. Tip: Teflon-based nonstick cookware should not be used when cooking over high heat. Chicken Fajitas, Veggies and Chicken on Skillet (Corrected). A half-cup of salsa counts as one serving of vegetables. Only way to count for dieters. Calories in Rosa's Cafe. Stir in 1 large sliced onion and one slivered green bell pepper and cook 3 to 5 minutes. Calories: 141kcal | Carbohydrates: 5g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 762mg | Potassium: 80mg | Fiber: 1g | Sugar: 2g | Vitamin A: 962IU | Vitamin C: 7mg | Calcium: 12mg | Iron: 1mg Did you make this recipe? Add the onions and peppers and keep stirring over a high heat for 5 - 7 minutes until all the ingredients are brown. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Some of the best options available include: 1. Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Archer Farms Fajita-Seasoned Chicken Breast Strips, On The Border Grilled Fajita Chicken with Black Beans & Grilled Veggies, John Soules Foods Chicken Fajita Breast Strips, Hello Fresh Ginger Chicken and Rice Bowls, Factor Sweet Corn-Jalapeo Polenta & Chicken, NutriSystem Bacon and Cheddar Stuffed Chicken Stick. Calories 190 Calories from Fat 36 % Daily Value* Fat 4g 6%. Available when you order at chipotle.com or via the Chipotle app, grab a Wholesome Bowl with Supergreens lettuce blend, adobo chicken, fajita veggies, fresh tomato salsa, and guacamole. Have you ever asked yourself, "How much weight can I lose in a month?" Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. 2. Crispy corn tortilla tacos with chicken, romaine lettuce, fajita veggies, tomatillo-green chili salsa = 410 calories, 800mg sodium. Instructions. Chicken Fajita Meat - 1 oz cooked 74 Calories Nutritionix sub-recipe for 1 cup: Serving Ingredient Calories; 0.256 . When dining out at a Mexican restaurant, choose wisely to keep your meal healthy. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Join for free! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fajita Veggies (2 oz.) For example, according to Applebees.com, Applebee's chicken fajitas calories clock in at a whopping 1,560, including 78 grams of total fat, of which 31 grams is saturated fat. Your daily values may be higher or lower depending on your calorie needs. However, veggie fajitas can also be made at home. select fresh vegetables and footlong meat portion Values include Italian bread (unless another bread is specified)and select vegetables Lean meat, lots of green vegetables, and a little bit of shredded cheese can also be added to them. Toggle navigation . Fat 65 g. 2/67g left. NUTRITION FACTS - FAJITAS - MEXICAN STYLE CHICKEN FAJITA You searched for calories in Mexican Style Chicken Fajita which belongs to Fast Food. Find out how many calories should you eat. Calories In chicken fajita meat Calories: 700, Fat: 12g, Carbs: 15g, Protein: 105g, Fiber: 3g Calories In Chicken Fajita Meat (Great for lunch) Calories: 150, Fat: 9g, Carbs: 1g, Protein: 17g, Fiber: 0g Calories In Chicken Fajita meat Calories: 158, Fat: 5g, Carbs: 1g, Protein: 26g, Fiber: 0g Calories In Chicken fajita meat It's also really simple to make. Heat oil. Add half your fajita mixture into basket and spread out so there is little overlap. Calories: 187 kcal, Carbohydrates: 8 g, Protein: 13 g, Fat: 11 g, Saturated Fat: 2 g, Trans Fat: 1 g, Cholesterol: 36 mg, Sodium: 85 mg, Potassium: 425 mg, Fiber: 3 g, Sugar: 4 g, Vitamin A: 2674 IU, Vitamin C: 104 mg, Calcium: 19 mg, Iron: 1 mg Course: Main Course Cuisine: Mexican Author: Tiffany Did You Make This Recipe? If needed, you can cook the ingredients in Step 1 in two batches. Fajitas are part of traditional Mexican food. Place all the ingredients in the inner pot of a pressure cooker (we used the Instant Pot 6-quart Duo60 V2). 1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Mix until well incorporated. Nutrition information for Fajitas. According to our website visitors, a Grilled Chicken Fajitas without tortilla is a healthy and nutritious option from Chili's, with 100% of voters finding it to be healthy. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Chicken & Bacon Ranch (with Grilled Chicken) on Spinach Wrap 400 810 41 16 0 170 1830 56 4 6 59 25 20 30 25 . Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed green peppers and onions and topped with salsa, guacamole, sour cream and shredded cheese, all rolled up in a flour tortilla. Heat oil in large skillet until shimmering. Add chicken breasts and cook for about 5-7 minutes per side, until cooked through. Mix together all marinade ingredients, then divide evenly between two plastic bags or bowls. * Percent Daily Values are based on a 2000 calorie diet. 2 min read. One cup of Fajita chicken contains 351 calories. Advertisement Offers may be subject to change without notice. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Each serving of Beef Fajita wrap contains approximately 11.9 grams of protein. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. For best results, make sure your pan is large enough to fit all the chicken and vegetables without crowding (this helps them brown, rather than steam). Add the bell peppers, poblano pepper, onion, and 1 tablespoon olive oil. Calories in Chili'S Chicken Fajita'S - Meat, Calories in Chevy'S Chicken Fajita, Meat, Vegetables, Tomalito Only, Calories in Taco Cabana, Chicken Fajita Meat, Calories in Chicken Fajita Meat, Onions, Peppers, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Camilles Seasonal Fruit Cup, Calories, Fat, Protein, Fiber, & Carbs In Camilles Swiss Scrambler, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Chocolate Chunk, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Oatmeal Raisin, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Peanut Butter, Calories In Chicken Fajita Meat (Great for lunch), Calories Burned For Running: 10 km/h (6 minutes per km), Calories Burned For Running: 8.5 km/h (7 minutes per km), Calories Burned For Running: 7.5 km/h (8 minutes per km), Calories Burned For Walking: 7.5 km/h (8 minutes per km). 60 Cal: One might get worried after learning about the amount of calories and salt present in them. Microwave on High for 30 to 45 seconds. However, it can be easy to overeat chips and dip, especially as you wait for your meal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. SparkPeople closed in August 2021 so you can no longer save or track recipes. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. People who are fond of Mexican food are always in search of good restaurants which offer mouth-watering dishes like stuffed fajitas or beef, chicken, or shrimp fajitas. Let us know what you think! ; Cook the chicken by adding chicken and marinade to a hot skillet.Bring to a boil and saut for 3-4 minutes until chicken is almost cooked through. * Percent Daily Values are based on a 2000 calorie diet. Moreover, grilled or baked seafood or seafood braised with chopped tomatoes, onions, garlic, chilies, and olives can also be used in the dish. Less points are better. If it doesn't appear after 10 minutes, try refreshing the page. 99 150 80 9 3 0 70 360 220 2 0 1 16 Chorizo (3.5 oz.) This type of food is very easy to prepare at home, but it also contains more fat and calories than many people are aware of. Recommended Video 0 seconds of 38 secondsVolume 0% 00:25 00:38 document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! 3g. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Copyright Nutrineat & Buzzle.com, Inc. Calories 150, Total Fat 4, Total Carbs 0, Protein 14, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 1 pound skinned, boned chicken breast. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Low calorie bread (35 cal or less per slice). Saute the chicken thighs (or chicken breast) until done. Calories 602.9 Potassium 779.6 mg Total Carbohydrate 66.4 g Dietary Fiber 2.4 g Sugars 1.9 Continue reading 1 serving. Saute Veggies: Add the bell peppers, and onion. Place the chicken in one bag, and the sliced peppers and onions in the other. Round it out with chips, salsa, guacamole and a. Slice the chicken breasts into thin strips. This website uses cookies to improve your experience. Calories and other nutrition information for Chicken Fajita Meat - 1 cup from Nutritionix. Servings: 4. Sayers Brook Fajita Meat. This website uses cookies to improve your experience while you navigate through the website. Cover and let marinate in refrigerator at least 1 hour and up to 6 hours. Chicken Fajita Meat Fiesta Salad with Everything. 2 red bell peppers, each cut into 12 wedges. It is nothing but grilled meat served on a corn or flour tortilla. What Happens to Your Body When You Eat NutsEveryDay. These Air Fryer Chicken Fajitas are the best easy weeknight meal - Mexican-style! Learning the Mexican restaurant nutrition facts of some popular ingredients can help: If you frequent Mexican restaurants, you may want to have a few go-to dishes that you know you can fit into your calorie budget. Tip: the safe cooking temperature of chicken is 165. There's nothing inherently wrong with having a snack with a few hundred calories. The grilled chicken fajitas with the standard accompaniments can have 1,500 calories, 150 grams of carbs, and 1,600 mg sodium if consumed with caution. It is mandatory to procure user consent prior to running these cookies on your website. 1 serving of chicken fajita with onion, green pepper, and sauted tomato, contains: Tyson beef fajita strips (3 oz/84 g) contain: One serving of classic steak fajita contains: Apart from above components, fajitas also contain vitamins and minerals, depending upon the ingredients. Clean the grill and preheat to high. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Guacamole, made from a fresh avocado, contains healthy omega-3 fatty acids which are particularly important for heart health, according to Mayo Clinic. How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". Cook on pan medium temperature till browned on both sides and sprinkle with pure monk fruit and cinnamon (sweet enough to not need syrup). To make your fajita healthier, skip the saturated fat-filled sour cream and shredded cheese. Choose your favorite location for offers, events and more! . Add the peppers and . Preheat your air fryer at 390 degrees for 5 minutes. Calories per serving of Chicken Fajitas with Peppers & Onions 159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia)) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 57 calories of Olive Oil, (0.03 cup) 42 calories of Sour Cream, reduced fat, (0.13 cup) 14 calories of Onions, raw, (0.25 large) Steak Fajita without Tortillas, Single (1 order) has 980 calories and 89 grams of total carbohydrates, 66 grams of net carbohydrates, 47 grams of fat, 66 grams of protein, and 980 grams of protein. Trans Fat 0.01g. Serving: 8ounces Calories: 396kcal Carbohydrates: 13g Protein: 46g Fat: 17g Saturated Fat: 3g Cholesterol: 215mg Sodium: 227mg Potassium: 908mg Fiber: 4g Sugar: 8g Vitamin A: 4568IU Vitamin C: 163mg Calcium: 43mg Iron: 3mg Did you make this recipe? Percentages are based on a diet of 2000 calories a day. While restaurant fajitas are often loaded with calories, refined carbohydrates, sodium and fat, you can easily make healthy fajitas at home that help you stick to your diet. Various types of herbs and spices can also be used to make different seasonings at home. Restaurant fajitas can either be healthy or loaded with calories and unhealthy saturated fat. Follow @twosleevers and Pin it! Only way to count for dieters. Step Four: Once done, remove the cooked breasts to a bowl or cutting board. Divide mixture evenly among a dozen 8-inch whole wheat tortillas. TIP: Use a meat thermometer to check for doneness. This recipe ready within 20 minutes and get amazing meal prep high protein lunches anytime. Step Three: Cover with the lid and cook on low for 4-6 hours or high for 3-4 hours. TASTE OF HOME. ; Add 3 pounds of sliced chicken thighs or breast and let soak for at least 30 minutes (however 1-12 hours or overnight if ideal). TASTE OF HOME baked chicken fajitas. Find calories, carbs, and nutritional contents for Chicken Fajita Meat and Veggies and over 2,000,000 other foods at MyFitnessPal WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. However, veggie fajitas can also be made at home. Chicken Fajita Bowls View Recipe These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice. However, if you add guacamole to your fajita, the calories jump to 705 and the total fat content rises to 37 grams. Join for free! The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. 45 Cal: Shredded Cheese add-on. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. Chicken Fajitas, Veggies and Chicken on Skillet (Corrected) Serving Size: 0.5 skillet 330 Cal 33% 23g Carbs 36% 11g Fat 31% 21g Protein Track macros, calories, and more with MyFitnessPal. You can also make choices for your health when it comes to sides. vegetable oil 82 Recipe Published by: Paige Einstein . African Heritage Diet as Medicine: How Black Food Can Heal the Community. But opting out of some of these cookies may have an effect on your browsing experience. Guacamole is high in calories, but avocado is a good source of healthy monounsaturated fat that can reduce your risk of heart disease, according to Mayo Clinic. In a large bowl, combine 1/4 cup of lime juice, 1 or 2 minced garlic cloves, 1 teaspoon of chili powder and 1/2 teaspoon of ground cumin. How much meat do you need to serve 10 people for a party? If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Percentages are based on a diet of 2000 calories a day. Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. Chicken, Grilled Adobo (3.5 oz.) Tag @culinaryhill on Instagram so we can admire your masterpiece! 1,340 CALORIES Chicken grilled over mesquite wood served sizzling alongside hand-pressed flour tortillas, pico de gallo, cheese, Mexican rice and choice of beans. Calories Breakdown Carbs (5.4%) Fat (48.6%) Protein (45.9%) Food With Similar Nutrition To Blue Goose Chicken fajita (meat & veggies only) Biolab Sojburger alle verdure (100 g): Calories 132, Total Fat 7, Total Carbs 2, Protein 12 Brand: Biolab Jimmy Johns 4 turkey tom- no mayo all veggies 7grain bread (1 sandwich): We'll assume you're ok with this, but you can opt-out if you wish. Track calories, carbs, fat, and 18 other key nutrients. The KFC Double Down Sandwich is coming back March 6. . There are 351 calories in 1 cup of Fajita Chicken. Garlic strengthens the immune system and the antioxidants in tomatoes and cinnamon offer several health benefits like lowering bad cholesterol, eradicating the effects of free radicals on the body, etc. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories 132, Total Fat 7, Total Carbs 2, Protein 12, Calories 486, Total Fat 14, Total Carbs 65, Protein 28, Calories 90, Total Fat 5, Total Carbs 1, Protein 8, Blue Goose Chicken fajita (meat & veggies only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Fajitas: 1 (1-pound) flank steak. In a large bowl combine, 2 cups leftover chicken fajitas/cooked chicken, sour cream, hot sauce, fajita seasoning, shredded cheddar cheese, rice, and chopped cilantro. These cookies do not store any personal information. How does this food fit into your daily goals? 2g. On a baking sheet, toss the chicken with 2 tablespoons olive oil, chili powder, paprika, garlic powder, cumin, cayenne, salt, and pepper. Top each fajita with 2 teaspoons each of salsa, low-fat sour cream and low-fat cheese. This is for sauteeing the veggies and meat. Reduce Fat Intake. Use plenty of flavorful, low-calorie salsa, which is typically made with raw chopped tomatoes, onions and chili peppers. Fajita is grilled meat served as a taco or on a flour or corn tortilla. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1. Top each with 2 Tbsp. Per 2 fajitas - Calories: 340 kcals. However, chicken fajitas calories can be high. a typical fajita has 200 to 400 calories. Beef fajitas are made up of 149 calories (67 calories from fat), 7.5 grams of total carbohydrates (1.7 grams saturated fat), and 1.9 grams of sugar in 3.5 oz (or 100 grams). Fat. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Track macros, calories, and more with MyFitnessPal. Fitness Goals: Heart Healthy. Plus, you can make it according to your preferences: smooth or chunky, mild or spicy. Although fajitas can be loaded with calories and fat, they are also a good source of protein. Chicken Breast: I like to use boneless skinless chicken breast, but any part of the chicken will work here. Cook on high for 4 hours or on low for 8 hours. Steak Fajitas have a lot of calories. Allergen Statement 00 cal 0g Fat 0g Protein 0g Carbs 53 INGREDIENTS That's all we need VIEW ALL . How Many Calories Are in a Fajita? Use of this site constitutes acceptance of our. Easy-peasy! 391 calories; protein 32.5g; carbohydrates 34.9g; dietary fiber 5.7g; sugars 7.3g; fat 12.9g; saturated fat 2.1g; cholesterol 91.8mg; vitamin a iu 1234IU; vitamin c 42.6mg; folate 29.1mcg; calcium 148.6mg; iron 3.5mg; magnesium 17.5mg; potassium 478.9mg; sodium 698.7mg. To add the perfect flavours to any protein, combine 1-2 tablespoons of this delicious homemade fajita seasoning in a bowl or plastic bag with a drizzle of olive oil, fresh lime juice and 1 1/2 pounds of skirt steak, chicken breasts, shrimp, or other protein. These honey sesame chicken lunch bowls are the perfect meal for the weekend. Protein. This category only includes cookies that ensures basic functionalities and security features of the website. yogurt. 4 servings egg whites (184g). Soak bread in egg whites. 5. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cal. Here's what the research says about this nutritious and versatile type of food. Common Serving Sizes: Related Types of Fajitas: Fajita with Beef and Vegetables Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread Chili's Classic Chicken Fajitas or "How many meals a day should you eat?" Mix the chili powder, smoked paprika, cumin, salt, and pepper together in a small bowl. Have you ever asked yourself, "How much weight can I lose in a month?" Cover and set valve to seal. Read more: How to Eat Healthy at Mexican Restaurants. KFC is doubling down on the Double Down Sandwich. Your photo is being processed. Heat up 1 Tablespoon of the avocado oil in a skillet or pan. Preheat the oven to 425 F. 2. Monterey Ranch Chicken Fajitas 1,690 CALORIES Your favorite mesquite-grilled chicken smothered with melted Jack cheese, crumbled bacon & ranch dressing. The key is to slice all the veggies to approximately the same size so they cook evenly. These chicken fajita meal prep bowl is so convenient to have on hand! ", National Academies of Sciences: "Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose". Nutrition Facts Calories 470 (1967 kJ) Total Fat 26 g 40% Saturated Fat 8 g 40% Trans Fat 0.5 g Cholesterol 120 mg 40% How many calories are in a steak fajita dinner? Many restaurants serve free chips and salsa. Chicken, broilers or fryers, breast, meat only, raw 1.0 x 1 unit (yield from 1 lb ready-to-cook chicken) (71g) Lettuce, green leaf, raw 2.0 x 1 cup shredded (36g) Fat: 8g; Carbs: 41g; Protein: 27 While the chicken is cooling, add 2 tablespoons olive oil and the remaining fajita mix to a large mixing bowl and whisk together. Add chicken, vegetables, chili powder, and salt; cook, tossing with tongs occasionally, until the chicken is cooked through and the vegetables begin to brown, about 7 minutes. Make your own chicken fajitas to control what goes in them. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Ingredients: 1 lb chicken breast or tenders cut into strips. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Calories Breakdown Fat (39.1%) Protein (60.9%) Food With Similar Nutrition To El Chico Chicken fajita meat and veggies Hungry Girl All the rage bolognese (1 heaping cup): Calories 150, Total Fat 4, Total Carbs 0, Protein 14 Brand: Hungry Girl El Chico Chicken fajita meat and veggies Good and Bad Points < 200 kcals low fat saturated fat free To enhance the flavor, one can also add lime, cinnamon, clove, and bay leaves to the dish. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The following article provides information about the popular types of fajitas and their various nutrition facts. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. This can help people make healthy decisions. Panfried hamburger beef: 230 calories per 3 ounces. Step Two: In a small bowl, make the honey lime mixture by mixing the fajita seasoning, lime juice, honey, chicken stock, garlic, and paprika then pour it over the chicken. At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. You also have the option to opt-out of these cookies. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 391 calories; protein 32.5g; carbohydrates 34.9g; dietary fiber 5.7g; sugars 7.3g; fat 12.9g; saturated fat 2.1g; cholesterol 91.8mg; vitamin a iu 1234IU; vitamin c 42.6mg; folate 29.1mcg; calcium 148.6mg; iron 3.5mg; magnesium 17.5mg; potassium 478.9mg; sodium 698.7mg.