Ali ibn Abi Talib said, Five things remove forgetfulness and increase memory the tooth stick, fasting, recitation of the Quran, honey, and frankincense. Likewise, your heart and soul cannot survive without the Quran. A Book We have sent down to you so that you may bring forth mankind from the darkness into the light In case you are stressed about something, the simple technique here would be to recite the Quran or simply listen to it. When his illness worsened, I would recite over him and wipe him with my hands in the hope of receiving his blessings.. Although there is no specific time for reading the Quran, the benefits of reading Quran in the morning for Muslims become one of the good deeds. Here are 5 reasons why we should recite the Quran: 1. The Quran is the example of tranquility for the entire creation of the earth. Now you can read Quran any time, any where, and track your reading progress with Muslim Pro! There are many Health Benefits of Reciting Holy Quran. Quran is the most unique and authentic devein book in the world. The experience of being immersed or engaged while reading a story is called narrative. 6- Quran recitation rewards us in the afterlife. God is aware of our problems, difficulties, and shortcomings. In the hadith: (Whoever reads a letter from the Book of God will be rewarded with good, and good will be rewarded tenfold). Thats why we need to recite Quran and we need Allah. Here are 5 reasons why we should recite the Quran: Yes! In the Name of your Lord Who has created (all that exists). And when you make an effort to read and understand the Quran, Allah s.w.t. Physical, emotional, and spiritual wellbeing are all of equal importance. 2) Quran as Our Advocate. 1) Cleanliness and ablution. 7) reading at a slow pace. The Quran is indeed a gift for all humankind. What are the benefits of reading Quran with Tajweed, Worldly benefits of reciting Quran Surahs, The importance of reciting the holy Quran daily, Learn Quran Online For Adults | Online Quran Classes For Adults. If you want to learn the manners and etiquettes of reciting the Quran, this article will help you to Learn to Read Quran Properly while knowing the Etiquettes of Reciting It. It dispels the clouds of darkness and bestows the light of faith on believers. In the second condition, same factors were checked before and after reading a non-religious book in an Arabic text. So from this hadith, we can say that a person will get the double reward that is trying hard and doing extra effort to learn and recite Quran for pleasing Allah Almighty. The best treatment for cardiac issues is the Holy Quran, as it relaxes your heart, making it heal on its own. Health Benefits of Dates: 1 No Cholesterol Dates are free from cholesterol and contain very low fat. This promotion of knowledge for all humankind had enlightened humanity from the ignorance of the Dark Ages. 6- Reciting Surah Ar Rahman For Protection. Reciting the Quran relaxes the heart and soul. Perfection doesn't happen right away.. You May Like To Read. In this post, I am going to disclose Surah Fatiha benefits. Our beloved Prophet Muhammad has made our goal of Jannah easy, by showing us the right way. Whoevers anxiety increases, let him say: O Allah make the Quran the life of my Heart and the light of my Soul, and a departure for my sorrow and a release for my anxiety.. In the end of the study, researchers concluded that recitation of Holy Quran is seemingly beneficial both for psychological and physical well being of any individual. I do not say that Alif-Lam-Mim is one letter, but Alif is a letter, Lam is a letter and Mim is a letter. [, . In another Hadith, our beloved Prophet (SAW) said: Verily the one who recites the Quran beautifully, smoothly, and precisely, he will be in the company of the noble and obedient angels. If you want to find answers to all these important questions, keep reading to the end. God willing, the Quran will be what quenches the thirst for knowledge. By reading Quran online, you can unlock these secrets and improve your overall health and well-being. Reading the Quran protects you on the Day of Resurrection. The Quran is a healer of all the physical and psychological diseases. Innovations in Religion and Worship. But what happened when Jibril came to meet the Prophet Muhammad s.a.w? Inspires us by narrating the tales of ancient times and prophets. Thirteen studies assessed the effect of listening al-Quran on depression [13,15,18], mental health [20], quality of sleep [14], physiological parameters [8,16,19], anxiety [12,17], QoL [21,25]. Whoever reads Ayat Kursi at the end of each mandatory prayer, nothing prevents him from entering Paradise except death., Whoever reads Say: Allah is One (surah Al Ikhlas) 3 times, will have the reward of reciting the whole Quran.. Recently a study was carried out to investigate the abovementioned effects of Holy Quran. Read the Quran because it brings you closer to God. 10) Glorifying God Almighty after completing the Quran. Can you believe this? Reciting the Quran enhances your life to be a good one and to make you feel energetic.No worries about anything that can harm you or something can destroy you because after a while of reciting the Quran youre going to understand that all this life is nothing and we must only concern about the hereafter. It is also a form of Ibadah. It was said that a man was bitten by a snake and the cure used for him is the recitation of Sura Al Fatiha and he got better. 10) Reciting Quran is an Act of Worship. Benefits & Virtues of Surah Al-Baqarah. Reading Books Can Help You Manage Stress. In fact, its important for the Muslim to have credit for good deeds as good deeds do away with evil deeds. I do not say that Alif Lam Mim is a letter, but Alif is a letter, Lam is a letter and Mim is a letter. 1- Reciting the Holy Quran entitles you to be among the rememberers, the obedient, the humble ones, the delivered, the jurisprudents, and not the unmindful. In Islam, the benefits of Quran memorisation are reaped in the form of divine rewards, but physically, the practice can increase IQ and boost brain health. 8) Fulfilling all the rights of the Quran. He (saw) illustrated why it is not perferrable to finish the whole Quran in this very short period: Abdullah ibn Amr asked the Prophet (pbuh): In how many days should I complete the recitation of the whole Quran, Messenger of Allah? It was recited by Hazrat Yonus (A.S) when he was in the belly of the fish. 9 Benefits: Importance of Reciting the Holy Quran Daily? SO, researchers concluded that reciting the Holy Quran is surprisingly beneficial to the health and the well-being of the individual, especially that high blood pressure may cause hypertension which leads in many cases to death. 3. It is said that the recitation of the Holy Quran is the best cure for issues like stress and anxiety. That is a reminder for those who remember. To clarify, good deeds do away with Muslims minor sins and facilitate the way for him to quit them as well. When a believer leaves everything to the Almighty, the supreme power then assists different sources. Whoever recites the entire chapter, (Surah Al Ikhlas) Qul Hua Alahhu Ahad (112:1) ten times, Allah will build a palace for him in Paradise., Whoever reads (Surah al-Kafiroon) Qul Ya ayyuha Al kafirron then it counts as a quarter of the Holy Quran and whoever reads (Surah Al Ikhlas) Qul Hua Alahhu Ahad it counts as a third of the Quran for him., Whoever reads a hundred verses in one night, it will be written as if he stood to pray the entire night., Whoever reads Surah Kahf on Jumuah (Friday), a light will be shone for him between the two Jummah. 3. Home > Blog > 9 Benefits: Importance of Reciting the Holy Quran Daily. Well, it all started when Prophet Muhammad s.a.w was sitting in the cave of Hira on a mountain called The Mountain of Light also known as Jabal Nur. In fact, there are numerous, Get started for Free for The Quran Recitation Course, The Messenger of Allah (pbuh) said, Whoever recites a letter from the Book of Allah, he will be credited with a good deed, and a good deed gets a ten-fold reward. 1- Great ranks, rewards, benefits and virtues. No, right? The more you repeat the thing you want to learn, the stronger the connection between neurons and the brain become. One of the benefits of reciting the Holy Quran is to heal your body and soul. The Messenger of God, may God bless him and grant him peace, referred to its etiquette and its importance to humanity. Surah Al-Baqarah (in Arabic: ) which means "The Cow" is one of the longest Surahs in the Quran that was revealed at Al-Madinah. In the modern world, many people suffer from hypertensive conditions; mostly have an issue with high blood pressure. In contrast, if the person abandons the Holy Quran he will be pessimistic, sad, confused, and always feel in trouble facing any life obstacles. It gives him/her knowledge of all aspects of life, and also brings him/her closer to the Creator, and will be evidence of the reward for his/her good deeds on the Day of Judgment. While reading may help . 1) The best of you is he who learnt the Holy Quran and taught it to others. You read it right, not 1 surah, not 1 ayat, not 1 word, but you will be rewarded for each letter that is recited from the verses of the Quran. Similarly, the other contingent read non-religious book first and then studied Holy Quran. Memorising a large quantity of text at an early age enhances a person's working memory and learning skills, according to Dr Haneen Jarrar, a child psychologist at Camali Clinic. No problem. You can find Quran online on the internet or in the form of Cds, listen to it and it will relax your mind and heart, this way it will lower down your stress levels. Al-Azhar Quran teaching is a unique online academy dedicated to helping you to learn Quran, Tajweed, and Arabic language super professionally and quickly we are in this field for ten years. "Read! It brings you true success in this world and the hereafter. As God Almighty mentioned in Surat Ibrahim, verse 1: (This is) a Book We have revealed to you so that may lead mankind from darkness to light by allowing their Lord to follow the path of God Almighty, the Owner of all praise.. Step 2: Tap the setting icon on the top right. Join the thousands of Muslim families who love learning Quran, Arabic and Islamic Studies from the comfort of their home with 100% satisfaction. Adam forgot and ate of the tree and his offspring forgot; and Adam sinned and his offspring sinned.[, Enroll to Recitation Course to start your FREE trials. Some other benefits of Reading Quran are summarized below; Reading Quran is an Islamic obligation. They answer: By teaching your son the Quran, being patient with it, and sincerely advising him. , The month of Ramadan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. We are very blessed and proud to be serving thousands of Muslim families around the World through Quality, Dedication, and Innovation. Reading Quran Health Benefits While reading the Quran, you gain multiple benefits, for example, you stay mentally relaxed, your bodily system work in good order. The Holy Quran is not only the book of blessing and virtues but also has many psychological effects on the person who recites this great book. Every Muslim should have a real attachment to it if you recite a section of the Quran every day. The Quran contains the words of God, and whoever wants to talk to God looks at the Quran as a vessel for speech. Other reading Quran daily benefits are the countless good deeds that the Muslim gets by reciting the Quran daily. It is one of the Health Benefits of Reciting Holy Quran. It is the mental stress that disturbs your bodily functions; while staying relaxed mood you get rid of anxiety; the major cause of bad health. Just like Islam itself, it is holistic advice. Eases one's death: Prophet Muhammad (PBUH) said, "if one is dying, you should recite Surah Yasin for him."[4]. The Quran gives an insight into how to live for the purpose of serving God Almighty and many verses of the Holy Quran talk about the origins of the existence of man and this universe. While the brain isn't a muscle, it still benefits from exercise. Improve your mental health. There is no doubt that the bite of the snake is very dangerous yet it was cured very simply. In the second part of the research, experts interviewed the students about their subjective experience of reading the Holy Quran. 70317. The main advantage of reciting the Holy Quran is that it increases one's knowledge. To clarify, abandonment of the Quran has many ways; abandonment of recitation, listening, reflecting, memorizing, or application. Human nature is to easily forget. On the contrary, no significant change was noticed in students after they read the other book. Whoever recites a hundred Ayahs (verses) in qiyaam will be recorded as one of the devout, and whoever prays a thousand Ayahs (verses) in qiyaam will be recorded as one of the muqantareen (those who pile up good deeds).(Abu Dawood). There are many benefits of reciting the Holy Quran, especially when we make it a part of our daily routine. 9- Reciting the Quran makes the heart softer. INDEED, to reflect on Allah's verses is a form of worship that will draw one close to Him. Hence, it is advised to be read in as beautiful tone as possible. The Quran also guides you to your self-accountability. Whatever your current level is, or whatever your age is, you still have the chance to strengthen your relationship with Quran. Daily recitation of Quran brings reward from Allah; it can also bring other benefits in the form of the cleansing of the heart, a chance of communication with Allah and thus becoming a better Muslim every day. Because they carry the book of God Almighty, obey His commandments and teach it to others, a Muslim who memorizes the Quran is referred to as the person of Allah. In Hadith Prophet (SAW) stated that: Whoever recites ten Ayahs (verses) in qiyaam will not be recorded as one of the forgetful. The most important benefits, rewards and virtues of Quran recitation are discussed below in this article. Reciting the Quran is part of remembrance (zikir). Improve your ability to empathize. In other words, if your body needs food to survive, your soul needs the Quran to survive. The Holy Quran is the word of God Almighty. Yes! Its benefits in this world, as in the hereafter, are innumerable. We do not consider Alf lam mim ia a letter, But alif is a letter, Lam is a letter, mim is a letter. Also, the person who is proficient in the recitation of the Quran will be with the most honorable and obedient angels in the Hereafter, however, the person who is not perfect in the recitation and finds it difficult and does his best to recite will get two rewards, one for recitation and the other for his trials to recite. What are the benefits of learning the Quran? And the chanting of the verses of the health benefits of reciting Qur'an is proven to stimulate cells to vibrate. The Quran was revealed to our beloved Prophet Muhammad, may God bless him and grant him peace. 9) Protects You from All Sorts of Evil. 7) Source Of Forgiveness. God has given us all an opportunity to read it daily and act upon its teachings. Your brain requires exercise to keep it strong and healthy, just like all muscles in your body. Indeed, Gods Messenger is a good example for anyone who hopes to (meet) God and the Last Day and remembers God often., 11- Reciting Quran protects from senile old age. These health benefits are all tried and genuine. reading quran, reciting quran, therapy Every Muslim should have a strong relationship with the Quran by building a strong relationship with it. Open the App and read Quran daily to get the guidance and light in your life. This can help to reduce stress levels and even blood pressure. Surah Rahman - Arabic (full), Benefits and Importance; Virtues and Importance of reading Surah Yasin. The rewards of reciting the Quran are many. The Holy Quran is that one book that came years before but is still preserved the same way as it came. Unquestionably, by the remembrance of Allah, hearts are assured. Each benefit acts as enough encouragement to Muslims that they should recite Quran daily with understanding. We certainly need guidance from credible asatizah to explain the tafsir of the Quran. It heals us, it improves us and it encourages us to do anything well. Can your body survive without food? Quran guides explain the reality of life and death, with the recitation of Quran you shape your brain to follow the right path putting aside all irrelevant things from your life. Little did he know that one of the days of his stay in the cave, that Angel Jibril a.s. would visit him. 3: It brings reciters closer to Allah Here you can also get the exact location and timing of namaz. Ustazah Saidatunah spent 12 years of her studies at Madrasah Al-Junied Al-Islamiah. It was revealed in Makkah before Prophet Muhammad migrated to Madinah when the torment and torture on Muslims were at its peak. Its an energy, a power to face any problem and to face the real world. The importance of knowledge is clearly expounded by the Prophet. We gurantee you that we dont store your info in our database. Quran will be an evidence for us on the Day of Judgment. Sayyidatina Aishah r.a reported: This makes some Muslims choose to do some good deeds such as reading the Quran before starting the day. A Muslim Hafiz gains immeasurable blessings both in this world and in the hereafter. Thus, the owner of the Quran is one of the most dutiful of people towards his parents. This issue can be easily cured with the daily recitation of the Holy Quran and this way you will maintain good blood pressure. I do not say that Alif-Lam-Mim is one letter, but Alif is a letter, Lam is a letter and Mim is a letter. [At- Tirmidhi]. 3. In this study, 15 male and 15 female Muslim psychology students were included and study consisted of two parts. With a comprehensive array of features and a user-friendly platform, Monday aims to support teachers, directors, and students in delivering and receiving the best education possible. Learning the Quran is a very noble act, which every Muslim must perform daily. You stutter and can't get it right? It has a force that cannot be equaled or repelled. God created you and no one can love you more than him. I always find all the answers I seek. Allah s.w.t. One of the most obvious benefits of reading every day is learning. Not just the answers the Quran comes with many other rewards for you. I advise you with the piety of Allah and I advise you with the Quran for truly it is a light by the dark night and guidance by the day act upon it in difficulty and in poverty., 15- Reciting Quran brings closer to Allah. The recitation of the Holy Quran has good effects on health. And your Lord is the Most Generous. They affect Muslims and non-Muslims suffer equally. Other reading Quran daily benefits are the countless good deeds that the Muslim gets by reciting the Quran daily. Seeking refuge fromSatan, the accursed, and reading the Basmalah, Avoiding catting off reading to talk with people, Stopping at an Ayah of warning and seeking protection with Allah, Humbleness and crying when reading, [Tajweed Rules of the Quran by Kareema Carol, Ch. Also known to be the best among the voluntary prayers, one major benefit of performing Tahajjud is that it helps with everyday problems. Various people convert to Islam due to this; when they initially hear Allah's book, it stirs their hearts whether they understand it or not. Do you want to know the importance of reciting the holy Quran daily? Every word of the Quran is filled with rewards. In Islam, fasting (known as Sawm, Arabic: ; Arabic pronunciation: .Or Siyam, Arabic: ; Arabic pronunciation: , also commonly known as Rzeh or Rzah, Persian: in non-Arab Muslim countries) is the practice of abstaining, usually from food, drink, smoking, and sexual activity. 2- Surah Rahman For Health. The correct Islamic advice for raising and rearing children covers all aspects of life. What are the manners of reciting the Quran? There is no physical, mental or spiritual illness or discomfort that the Quran cannot cure. Cardiac issues are very serious and can be life-threatening. He kept on repeating these words and lessening the period until he said: Complete its recitation in seven days. Trust Monday to help you streamline your schoolwork and enhance the quality of . yes! The Quran is an ancient text that has been proven to have numerous health benefits. 7- Fulfilling Allahs instructions. This may be strange but it is absolutely real that the recitation of the Quran makes our memory better. Treats depression and anxiety Depression problems are increasingly common nowadays. The Prophet () said, A person will be summoned with the one whom he loves. And recall when We took a pledge from you and raised Mount Tr above you: Take what We have given you firmly and remember what is in it, that you may become mindful (of God). [Quran, 2: 63]. Moreover, you train yourself ethically and morally by reading the past events of the holy Quran. It is the best present children can give to their parents. Quran memorization honors the parents. The Science-Backed Benefits of Reading Getting wrapped up in a good book is good for our health. Being a Muslim, it is our duty to read the Holy Quran on daily basis. Warren Buffett, Bill Gates, and Elon Musk are all . Quran is the last book of Allah and it is the most sacred book for Muslims of the whole world. Reciting the Quran daily has a great reward for those who read it. While making dua is one of the means to talk to Allah, you can also find answers while reading the Quran. Significance: The nature of man demands keenness in every work before he starts it. Not understanding what you are reading is already frustrating enough, what more to practice to read in different language and letters. Theme of Surah Al-Baqarah. The Health benefits of reciting are unparalleled for the soul, heart and mind as well as health. And We have certainly made the Quran easy for remembrance, so is there any who will remember? 2) Sit in a respectful place and in a respectful manner. May Allah s.w.t. Placing into heart the understanding that these words are not the words of man. And the purpose of sending Quran is defined by Allah in this verse: " A Book (the Quran) which We have sent down to you, full of blessings that they may ponder over its . Adding to the points above, reciting the Quran with reflection in meanings and application to them helps the Muslim to keep steadfast in facing the trials in life. Voice reading of the Qur'an also has an extraordinary effect on the balance of brain cells. The scientific benefits of reading the Quran help relieve anxiety, depression, high blood pressure and diabetes. It is the book of. But the answer is when you feel comfortable and feel satisfied, you feel secure, you feel better and better and better you can feel that after reciting Quran. Recite the Quran, for it will come as an intercessor for its reciters qari on the Day of Judgment., 8- Reading Quran is the source of tranquility. Benefits and Etiquette of Reading Quran: Reading Quran daily calms health and brings one closer to Allah. In both situations, the recitation of the Quran is involved. 5: The Quran will be an intercessor on day of resurrection. 15 Advantages Of Reading Quran 1- Great ranks, rewards, benefits and virtues Reciting the Qur'an daily has a great reward for those who read it. , Whoever recites a letter from Allah's Book, then he receives the reward from it, and the reward of ten the like of it. For me, reading and understanding the Holy Quran is the most delightful spiritual journey. Perceived stress level is defined as the level of a stress in person that is enough that a person is stressful. In a Hadith, Messenger Muhammad (pbuh) says: . Quran Reading Help Blog Benefits of Reciting Ayat E Karima or Ayat e Kareema "There is none worthy of worship besides You, You are far exalted and above all weaknesses, Surely, I am from among the wrongdoers". To clarify, you can find answers to the questions like the purpose of life, the identity of man, the final destination, and the path of achieving real happiness and tranquility. Reading Quran in Ramadan is one such deed that brings about the pleasure of Allah SWT because Allah AWJ sees that his servants is not only reading His words but also understanding and adhering them without the interruption and barrier of the Satan, which is locked up during the holy month of Ramadan. The parents of Hafiz will be given a special honor on the day of judgment. A Quran hafiz child is a Sadaqah Jariyah (Permanent Charity) for his parents. Allah the Almighty says in the Quran: And We send down of the Quran that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss. [Quran, 17: 82]. Allah s.w.t. Reading and reciting the Quran preserves the power of Tawakkul. Another benefit of reciting habit is that it will be an intercessor to its companions. Read! The holy Quran recitation has many positive effects on the health of a Muslim in terms of blood pressure, heart rate, and perceived level of stress. Reading has been found to enhance connectivity in the brain. It is really important to take advantage of youth before old age as the Messenger of God, may God bless him and grant him peace, said. Getting reward and goodness Reading Al-Qur'an can make the surrounding atmosphere more peaceful, calm and full of blessings. For all new students, we provide 3 days Free trial of Quran Classes. It is said that once a person was bitten by a snake, I am sure you all are aware that snake is a poisonous animal and its sting is very dangerous. 1. And We send down from the Quran that which is healing and mercy for the believers, and it does not increase the wrongdoers except in loss., It was narrated from Aisha RAA that the Messenger of Allah (PBUH) if he ever fells ill, he would read Muawwazat (Surah Al Falaq and An Nas) and blow over himself. Personalization: the reader feels that every message in the Quran addresses him personally. If you take a closer look at the Quran, you will know that it is the complete code of life and it brings along the answer to every possible question. Have you ever heard of this famous verse? In first conditions, the heart rate, perceived stress level, and blood pressure of participants were checked before and after reading Holy Quran. By reading the Quran and meditating on it, one fulfills the obligation and is rewarded for it. You will get rewarded for every letter that you read from the Quran. InsyaAllah. Learning the Quran gives a better understanding of the purpose of our existence. Amongst the subtle benefits of reciting the Quran is that it calms the human heart and is soothing for the mind. All in all, it is very clear that reciting Quran has great benefits to our health mental, spiritual and physical as well. Unlucky are those who forget the Quran and get preoccupied with worldly matters. With continuous and regular memorisation, you will be able to strengthen your memory muscle even more. When you are a beginner, you tend to stutter and may find it difficult to read it fluently. Even the recitation of one letter of the Qur'an carries a great reward. And We have spaced it distinctly. [Quran, 25: 32]. With age comes a decline in memory and brain function, but regular reading may help slow the process, keeping minds sharper longer, according to research published in Neurology . And as for the one who recites with difficulty, stammering or stumbling through its verses, then he will have TWICE that reward. (Sahih Al-Bukhari). He also sent to them a practical model to help them in their way of guidance through this Book. The remedy that was used for that person on the sting of the snake was the recitation of Surah Fatiha, and it was cured. Also, the verses of the Holy Quran have to be understood in their true context. 5) Ten Rewards for Each Letter. Quran is the Book of guidance for whole mankind. Reciting the Quran brings us closer to God Almighty and helps us reach a higher level of faith and understanding. The portion could vary according to the capacity of every Muslim. It is the key to heaven. There are many things mentioned in the Quran that cure different diseases. Fasting in Shawwal- Significance & Virtues, 5 Significant Practices for the Last Ten Days of Ramadan. He then released me and again asked me to read and I replied, 'I do not know how to read.Thereupon he caught me again and pressed me a second time till I could not bear it anymore. The Health Benefits of Reading We already know that reading is a key to success for some of today's top business leaders and entrepreneurs. In fact, there are many benefits to reciting surahs of the Quran daily. It is the joy of the wise. It is the sacred word of God intended to guide the believers to the straight path and to correct any mistakes in the previous Holy books. The books of this world may help you in many ways but none of them can benefit you as much as the Quran. If reading Surah Yaseen forgives all sins, so it's undoubtful it eases the death of the Muslim by meeting Allah (SWT) with no sins or bad deeds. Why Should You dont despair the mercy of Allah? The time between favor and sunrise is considered Mukrooh time (unsuitable) for recitation. The Prophet, may God bless him and grant him peace, demonstrated the benefits and bounty of the Quran through his words and actions. In the end of the study, researchers concluded that recitation of Holy Quran is seemingly beneficial both for psychological and physical well being of any individual.
Newly Qualified Midwife Personal Statement Examples, Chick Fil A Logo Eat More Chicken, Articles H